La salud en el deporte de alto nivel
Acompañamos a los deportistas del CAR de Madrid en los reconocimientos
médicos a los que se someten cada inicio de temporada en el Centro de Medicina
del Deporte, lo que les permite conocer su estado de salud y su forma física para
establecer su plan de entrenamiento.
▪ El podcast también contiene un diálogo entre la psicóloga Obdulia Tejón y la jefa
del Servicio de Medicina, Endocrinología y Nutrición del CSD, Nieves Palacios, en
un mes en el que se conmemoran los días de la Salud Mental y de la Alimentación.
▪ En “El Último minuto” se da a conocer la historia de superación de Ana Ortega
‘Furia’, que encontró en el breaking la mejor medicina para superar la anorexia.
El Consejo Superior de Deportes (CSD) publica este martes el
sexto episodio del podcast ‘Team España’, centrado en la importancia de la protección de la salud
física y mental en el deporte de alto nivel.
Cada comienzo de temporada, deportistas que habitualmente entrenan en el CAR de Madrid se
someten a exhaustivos reconocimientos médicos que determinarán su preparación. Este capítulo
recorre junto a ellos y ellas los departamentos del Centro de Medicina del Deporte, ubicado en el
complejo del CAR de Madrid. Estas pruebas médicas son de gran importancia para cuidar la salud
de los deportistas y establecer las adecuadas cargas de entrenamiento.
Estudios antropométricos y de readaptación física; evaluaciones del aparato locomotor, de control
del rendimiento, de cardiología y fisiología del esfuerzo; pruebas de imagen y dinámica postural; y
análisis clínicos y de medicina interna, endocrinología y nutrición se suceden en las consultas de
profesionales de gran experiencia.
Octubre conmemora los días internacionales de la Salud Mental y de la Alimentación
Con motivo de la conmemoración en el mes de octubre de los Días Internacionales de la Salud
Mental y de la Alimentación, en este capítulo se establece un diálogo entre dos especialistas en
psicología deportiva y en nutrición y endocrinología: la psicóloga deportiva Obdulia Tejón y la médico
especialista en Medicina, Endocrinología y Nutrición del CSD, Nieves Palacios.
Durante su charla se pone de manifiesto la importancia de una buena salud mental y una buena
alimentación para mantener y mejorar la calidad de vida del deportista y de la población en general.
En la sección de cierre, ‘El Último minuto’, este episodio del podcast ‘Team España’ da a conocer la
historia de Ana Ortega, más conocida en el mundo de breaking como Furia.
Un ejemplo de superación y valentía. Una joven promesa que encontró en su deporte el punto de
apoyo necesario con el que superar la anorexia y enfrentarse a sus propios demonios.
Podcast ‘Team España’
El objetivo de este podcast es poner en valor a deportistas, entrenadores, fisioterapeutas,
psicólogos, así como al resto de figuras que forman parte del sistema deportivo español.
El nombre nace de los programas de ayudas ‘Team España Élite’ y ‘Team España Interés
Estratégico’, que implementó el CSD con el fin de impulsar las condiciones de preparación de los
deportistas olímpicos, paralímpicos y de especialidades clave para favorecer la proyección del
deporte español en el mundo.
Estos programas están dotados con 48 millones de euros, en total, para los años 2022, 2023 y 2024
Spotify:
Ivoox:
https://go.ivoox.com/rf/118691318
Don’t wait. The time will never be just right!
You should never complain, complaining is a weak emotion, you got life, we breathing, we blessed. Surround yourself with angels. They never said winning was easy. Some people can’t handle success, I can. Look at the sunset, life is amazing, life is beautiful, life is what you make it. Life is what you make it, so let’s make it. You should never complain, complaining is a weak emotion, you got life, we breathing, we blessed.
Great things in business are never done by one person. They’re done by a team of people. Steve Jobs
They never said winning was easy. Some people can’t handle success, I can. You see the hedges, how I got it shaped up? It’s important to shape up your hedges, it’s like getting a haircut, stay fresh. I told you all this before, when you have a swimming pool, do not use chlorine, use salt water, the healing, salt water is the healing. Look at the sunset, life is amazing, life is beautiful, life is what you make it. Egg whites, turkey sausage, wheat toast, water. Of course they don’t want us to eat our breakfast, so we are going to enjoy our breakfast.
Doing the best at this moment puts you in the best place for the next moment! Oprah Winfrey
Give thanks to the most high. You do know, you do know that they don’t want you to have lunch. I’m keeping it real with you, so what you going do is have lunch. Another one.
Egg whites, turkey sausage, wheat toast, water. Of course they don’t want us to eat our breakfast.
It took me twenty five years to get these plants, twenty five years of blood sweat and tears, and I’m never giving up, I’m just getting started. The other day the grass was brown, now it’s green because I ain’t give up. Never surrender.
Major key, don’t fall for the trap, stay focused. It’s the ones closest to you that want to see you fail. Another one. It’s important to use cocoa butter. It’s the key to more success, why not live smooth? Why live rough? The key to success is to keep your head above the water, never give up. Watch your back, but more importantly when you get out the shower, dry your back, it’s a cold world out there.
Success is largely a matter of holding on after others have let go!
- A year from now you may wish you had started today.
- The question isn’t who is going to let me; it’s who is going to stop me.
- Success is the sum of small efforts, repeated day-in and day-out.
- I find that the harder I work, the more luck I seem to have.
- If people did not do silly things, nothing intelligent would ever get done.
- Before anything else, preparation is the key to success.
Don’t ever play yourself. Put it this way, it took me twenty five years to get these plants, twenty five years of blood sweat and tears, I’m just getting started. Surround yourself with angels, positive energy, beautiful people, beautiful souls, clean heart, angel. It’s on you how you want to live your life. Everyone has a choice. I pick my choice, squeaky clean. I’m up to something. They don’t want us to win. Mogul talk. Look at the sunset, life is amazing, life is beautiful, life is what you make it.
Action is the foundational key to all success
In life there will be road blocks but we will over come it. Another one. Learning is cool, but knowing is better, and I know the key to success. The key to more success is to get a massage once a week, very important, major key, cloth talk. I told you all this before, when you have a swimming pool, do not use chlorine, use salt water, the healing, salt water is the healing. I’m up to something. Life is what you make it, so let’s make it. The other day the grass was brown, now it’s green because I ain’t give up. Never surrender.
You see that bamboo behind me though, you see that bamboo? Ain’t nothin’ like bamboo. Bless up. Another one. Give thanks to the most high. A major key, never panic. Don’t panic, when it gets crazy and rough, don’t panic, stay calm. The key to more success is to have a lot of pillows. Eliptical talk. They key is to have every key, the key to open every door. Always remember in the jungle there’s a lot of they in there, after you overcome they, you will make it to paradise.
Success is how high you bounce when you hit bottom
In life there will be road blocks but we will over come it. Another one. Learning is cool, but knowing is better, and I know the key to success. The key to more success is to get a massage once a week, very important, major key, cloth talk. I told you all this before, when you have a swimming pool, do not use chlorine, use salt water, the healing, salt water is the healing. I’m up to something. Life is what you make it, so let’s make it. The other day the grass was brown, now it’s green because I ain’t give up. Never surrender.
Wraith talk. Congratulations, you played yourself. Stay focused. In life you have to take the trash out, if you have trash in your life, take it out, throw it away, get rid of it, major key. Learning is cool, but knowing is better, and I know the key to success. Let’s see what Chef Dee got that they don’t want us to eat. Cloth talk.
The key to more success is to have a lot of pillows. We the best. I’m giving you cloth talk, cloth. Special cloth alert, cut from a special cloth. I’m giving you cloth talk, cloth. Special cloth alert, cut from a special cloth. Look at the sunset, life is amazing, life is beautiful, life is what you make it. The key to more success is to have a lot of pillows. You should never complain, complaining is a weak emotion, you got life, we breathing, we blessed. You see the hedges, how I got it shaped up? It’s important to shape up your hedges, it’s like getting a haircut, stay fresh. The other day the grass was brown, now it’s green because I ain’t give up. Never surrender.
Great things in business are never done by one person. They’re done by a team of people. Steve Jobs
They never said winning was easy. Some people can’t handle success, I can. You see the hedges, how I got it shaped up? It’s important to shape up your hedges, it’s like getting a haircut, stay fresh. I told you all this before, when you have a swimming pool, do not use chlorine, use salt water, the healing, salt water is the healing. Look at the sunset, life is amazing, life is beautiful, life is what you make it. Egg whites, turkey sausage, wheat toast, water. Of course they don’t want us to eat our breakfast, so we are going to enjoy our breakfast.
Major key, don’t fall for the trap, stay focused. It’s the ones closest to you that want to see you fail. Another one. It’s important to use cocoa butter. It’s the key to more success, why not live smooth? Why live rough? The key to success is to keep your head above the water, never give up. Watch your back, but more importantly when you get out the shower, dry your back, it’s a cold world out there.
Graduado por la Universidad Internacional de la Rioja. Formó parte de la primera edición de 7 Noticias y clasificados. Diversos estudios en Derecho, Psicología e inserción laboral. Desde entonces informa sobre noticias nacionales, locales y deportivas.Soy Especialista SEO, Copywriter
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